amrita yoga

Teaching in Brighton, UK & Internationally

 

Amrita

Originally from Zimbabwe, Amrita has been practicing yoga for 16 years and teaching for 11 years. She initially trained in the Sivananda lineage with Yoga Vidya, while living in Cologne, Germany and became a teacher in 2005.

While living in Cologne she met her teachers Sharon Gannon and David Life (co-founders of the Jivamukti Yoga Method) and in 2008 completed the Jivamukti Yoga Teacher Training at the Omega Institute in Rheinbeck, New York.

Amrita then completed an apprenticeship at Jivamukti Yoga London under the mentorship of Advanced Jivamukti Teacher Emma Henry in 2009.

Amrita obtained a diploma to teach Unity Partner Yoga from Unity School, Brighton and is a qualified holistic massage practitioner plus she has a background in ballet and contemporary dance and is a facilitator for specialized group therapy through the Humaniversity in the Netherlands.

Amrita is inspired to bring yogic teachings into a modern, urban context to enrich our busy western lifestyle.

Jivamukti Yoga

Jivamukti classes are based on Ashtanga Yoga and combine a dynamic vinyasa (flowing) asana practice with a spiritual focus or intention and taught to upbeat music.

Amrita’s Jivamukti style classes include Sanskrit chanting, yogic philosophy, eclectic music playlists, hands on assists, relaxation and meditation, she creates a caring supportive space to go deeper into your yoga practice and into yourself.

“Amrita’s infectiously calm and friendly personality will instantly put you at ease and her teaching style is always fun and educational, you will walk away feeling incredible and relaxed every time.”

Laila

Student and Teacher Trainee, Yoga Garden UK

 Jivamukti Yoga is a world-renowned yoga method developed by Sharon Gannon and David Life in the United States in the late 1990’s.  

The method was crafted in alignment with teachings from their three gurus – the art of ‘Vinyasa Krama’ from Pattabhi Jois, Shri Brahmananda Sarasvati (yogic philosophy) and Swami Nirmalananda (ahimsa/non-violence)   

Schedule: 

Summer & Fall 2019

Contact Amrita

Jivumakti Master Class

with Amrita

Date: Saturday 7th September 2019

Time: 2.30-17.00

Venue: The Yoga Garden

https://the-yoga-garden.co.uk/workshops

The Lost Art of Vinyasa Krama- Exploring the Practice and Philosophy of Dynamic Vinyasa 

This masterclass is a gateway class for people who have been doing beginners and more ‘gentle’ ‘slower’ forms of yoga for some time, but perhaps do not yet feel confident enough to tackle a more Intermediate/advanced dynamic vinyasa yoga style… it can also be a refresher for those who have practiced dynamic vinyasa for some time and would like a new perspective on their practice.

The class is open to everyone who wishes to  explore the meaning of, and spiritual and philosophical viewpoints of Vinyasa Krama, inspired by writings from Jivamukti co-founders Sharon Gannon and David Life.

Festivals

The Body and Soul Festival

Date: 20 to 24th September, 2019 

Humaniversity, Netherlands 

https://www.humaniversity.com/calendar/4656-body-soul-festival

‘Pop-Up’ Jivamukti
Open Class with Amrita

Friday 11th October 2019
Time: 17.30 to 18.30
Venue: Studio iO, Brighton

https://studio-io.co.uk/

Level: Experienced beginner to advanced practitioners (not recommended for complete beginners)

In this 90 minute class, Amrita will be sharing with you an invigorating practice inspired by the Jivamukti Yoga method.

The ‘open class’ format will include Sanskrit chanting, yogic philosophy, eclectic music, hands on assists, relaxation and meditation.

Amrita’s goal is to create a caring supportive space for you to go deeper into your yoga practice and into yourself.

Retreats

Wellness Week-Liver Cleanse

September 12 to 18, 2019

Humaniversity, Netherlands

https://www.humaniversity.com/calendar/4612-wellness-week-liver-cleanse

Retreats

Wellness Week-Liver Cleanse

September 24 to October 04, 2019

Suryalila Retreat Centre, Andalusia, Spain 

 Be-Yoga Retreat and optional Yoga Teaching Immersion, 

http://be-yogateachertraining.com/

Amrita’s Facebook

The Yoga Garden UK

Be-Yoga Haywards Heath

Space Yoga Studio UK

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